Your fitness coach at home,
For a 100% digital and interactive experience!
Quality, diversity, sharing, expertise
Do you want to boost your employees’ fitness levels with QLW (Quality of Life at Work) as a top priority?
Our turnkey well-being solution, available remotely, is simple, made-to-measure and can be diversified to fit your requirements.
Discover our Wellness Online solution, a service to suit all of your staff members’ needs wherever they may be located. A digital experience to boost social ties! This solution comes with the full expertise and teaching experience of Wellness remote coaches and a large range of classes from Monday to Saturday.
How does it work?
Wellness Online can be accessed directly from the Well by Wellness Training app. So, book your sessions in 1 click!
On the agenda
- Live group classes with a Wellness coach wherever you are!
- Themed webinars organized and run by our experts and scientific committee
- Video on demand: alone, as a couple or as a family, treat yourself to a 15-to-30-minute workout session that suits your mood
- Physical tests: assess your level by completing our questionnaires and receive personalized recommendations several times a week from the Well app
- Recommendations & health scoring to assess your needs and your fitness level
- Workout routines anytime and anywhere! Get new exercise videos directly in the app to add to your routine, several times per week
Background: This large group decided to select Wellness Training for a full analysis and design of exercises to promote health and safety for 3 types of job profiles with musculoskeletal disorders (MSD) risk factors.
Issue: Identifying the risks for each of these 3 job profiles
Goal: Developing an in-house challenge and analysing the different jobs (receptionist, sales assistance and logistics employee) to create personalised content in the Well by Wellness Training app.
Expertise: Design and organization of online programmes for both groups and individuals
